1/2 chicken breast, cooked (see this recipe for an idea)
2 cups dry penne pasta
1 tbsp olive oil
1 clove garlic
1 tbsp. flour
3 tbsp. butter/margarine
2 cups milk
1 tbsp. sour cream
1 cup Italian blend shredded cheese
1/2 cup shredded parmesan cheese
salt and pepper
1/2 small tomato
1 tsp lemon juice
dash of oregano
hardware:
large nonstick pot
collander
chef's knife
chopping board
procedure:
- Boil the noodles in salted water (should taste as salty as seawater) with the olive oil for 9-11 minutes, to your preferred doneness. Drain and leave in the collander.
- Peel the garlic, finely mince it, and then crush it into a paste with the side of your blade.
- Melt 1 tbsp of the butter/margarine over medium heat in the pot you used for the pasta, then scrape the garlic paste into the pan. Sautee the garlic for about a minute.
- Add the rest of the butter/margarine to the pan and melt, then stir in the flour. Cook until it combines into a paste.
- Add the milk to the pan gradually, stirring constantly. This forms a roux, the base for almost all of my cheese sauces. It makes the cheese break down evenly into a smooth, uniform product rather than being stiff and stringy.
- Simmer the milk down until it thickens enough to coat the back of a spoon. Add the sour cream and salt and pepper, stir to combine.
- Add the cheese gradually, stirring constantly.
- Add the noodles back to the pot and stir to combine. Heat until it reaches your desired temperature.
- Dice the tomato and pour the lemon juice over it. Drain any excess. Throw a dash of oregano over the tomato.
- Serve the pasta with the tomato and chicken on the top, and a sprinkle of extra parmesan cheese.
Story time! I used to work at Applebee's and I simply could not get enough of their 3 Cheese Chicken Penne. Except that I was a vegetarian at the time, so I got it without the chicken. Also, I grew up not liking raw tomatoes, so at first I would order it without the bruschetta. But then I tried it one day, and realized that I had grown to love tomatoes, especially in cheesy pasta. Then another day much later, I realized that my life is too short to not eat food that I love, like chicken and steak.
Anyway, since I don't work at Applebee's anymore, but I still crave this pasta all the time, I figured out how to make this recipe at home. They serve it with garlic bread, but I've never seen a huge need to add even more starch onto rich pasta dishes.
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