ingredients:
4 oz crumbled feta cheese
16 oz bag of kale
3 tbsp apple cider vinegar
3 tbsp olive oil
1 cup chicken stock
salt and pepper to taste
hardware:
large nonstick pot with lid
procedure:
- Measure your chicken stock out, we won't be using it all at once so go ahead and pour it into the measuring cup. Pour a bit into your pot. Turn the burner on medium-low heat and allow the chicken stock to get warm.
- Grab some handfuls of kale and place them in the pot until you've got about 1/3 of the bag in the pot. Pour some of the chicken stock over it, 1 tbsp of the apple cider vinegar, and 1 tbsp of olive oil. Stir to coat the kale.
- Repeat that 2 more times until all of the kale, vinegar, chicken stock, and olive oil are in the pot. Liberally apply salt and pepper.
- Continually stir until the kale starts to reduce in size and becomes a deeper green. You don't want to overcook the kale. It should still have a crunch when you serve it.
- Once the kale is sufficiently cooked, drain off the liquid you cooked it in.
- Open the package of crumbled feta cheese and pour the whole thing onto a plate. We want small crumbles for this recipe so it will be evenly distributed. Smash the large pieces with a fork. I took a picture to demonstrate:
- Pour the feta into the kale and mix well. Put the lid on and heat the kale and feta cheese together 3 - 5 minutes, until everything is warmed, stirring frequently.
comments:
So, I went to this conference at the Marriott Marquis in downtown Atlanta recently. They served excellent food all day long, and I didn't have to pay for it, so I tried EVERYTHING they put out, except some parfaits with strawberries, cause I don't like skrawburries (the little seeds, I can't deal). Anyway, they served this wilted kale with feta cheese one of the days, and it was amazing! I knew I had to make some of my own. This is what I came up with.
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